I just work out in my home, I have a space I do bodyweight exercises, I do core exercises as well, and I have an ankle weight I use from time to time. I also try to eat healthy, so, you won’t see me eating anything that is really unhealthy. I try to keep it as healthy as possible and also try not to eat late at night, if I do, then it has to be something that will digest easily before I go to bed.JAMB Result