Top 15 States with High Malnutrition Rates in Nigeria
Top 15 States with High Malnutrition Rates in Nigeria – Malnutrition remains one of the biggest public health challenges in Nigeria, especially among children under the age of…
Top 15 Watermelon Nutrition Advantages
Top 15 Watermelon Nutrition Advantages – Watermelon is one of the most refreshing and hydrating fruits available, especially during the hot summer months. Not only is watermelon delicious,…
Top 15 Watermelon’s Health-Promoting Properties
Watermelon’s Health-Promoting Properties – Watermelon is one of the most popular fruits during the summer months. Besides being extremely refreshing and hydrating, watermelon is also incredibly healthy. This…
Top 15 Foods with Amazing Health Benefits in Nigeria
Top Foods with Amazing Health Benefits in Nigeria – Nigeria is endowed with a rich diversity of indigenous foods that provide exceptional nutritional and health value. Many traditional…
Top 15 Surprising Health Benefits of Honey in Nigeria
Honey has been used both as a food and natural medicine in Nigeria for centuries. This sweet nectar from bees offers an astonishing array of health benefits that…
15 Benefits of Roasting Foods
15 Benefits of Roasting Foods – Roasting is one of the healthiest and most flavorful ways to cook food. It involves cooking food, usually meat or vegetables, uncovered…
Top 15 Signs of Sciatica
Top 15 Signs of Sciatica – Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which branches from the lower back…
Top 15 Signs and Effect of Spondylolisthesis
Top 15 Signs and Effect of Spondylolisthesis – Spondylolisthesis refers to the slipping or displacement of one vertebra relative to another in the spine. It often occurs in…
Top 15 Signs and Effect of Osteoporosis
Top 15 Signs and Effect of Osteoporosis – Osteoporosis is a bone disease that causes a loss of bone density and strength, leading to an increased risk of…
Top 15 States with High Infant Mortality Rates in Nigeria
Top 15 States with High Infant Mortality Rates in Nigeria – Nigeria has 67 infant deaths per 1000 live births, one of the highest rates in the world….