Here in this article, we will discuss in great detail where to buy sea salt in Nigeria. We hope you find this information in this article invaluable.
Sea salt is a salt that is derived from the evaporation of seawater and it is also known as bay salt or solar salt. It is believed to taste better and have a finer texture than most table or common salt.
It is darker in colour in contrast to refined salt due to the absorption of essential minerals from the impurities present in the body of water. Sea salt has many health-related benefits and it is very suitable when it comes to cooking and preservation of food.
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Sea salt usually includes little processing and as such it retains its moisture and mineral treasure which is beneficial to the health of the human body, unlike refined salt which might involve lots of processing and as such make the salt to lose its natural mineral content.
The quality of the sea salt is greatly determined by the source in which the seawater is gotten from. A polluted area will drastically alter the taste and quality of the sea salt. The method involved in harvesting sea salt is very important as it helps to retain its natural taste and therapeutic qualities.
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Sea salt has essential healing properties that help in maintaining the good cellular functioning of the body. There are 82 essential trace nutrients derived by sea salt from the mineral treasure trove present in seawater.
Sea salt contributes immensely to the healthy functioning of the body. Its nutritional contents include sodium, calcium, magnesium, potassium, chloride, copper, iron, zinc, bromide among other beneficial elements.
Sea salt has anti-inflammatory properties that help soothe the skin and calm breakouts, remove dead skin cells and irritation, balance oil production and help the skin retain its moisture level. It also performs excellently in other aspects like providing great relief from fatigue.
Sea salt is greatly recommended by beauty experts when it comes to the health of your skin because it serves as an exfoliate to give you a softer, younger and more radiant skin by the removal of dead skin cells.
It also serves as a face cleanser and toner by helping your facial skin breathe freely as it deeply cleanses your facial pores to remove dirt that might cause an acne breakout.
Sea salt helps in the detoxification of the body by flushing out toxins from the pores and also aids in improving blood circulation in the body.
It provides effective relief to patients suffering from rheumatoid arthritis, muscle cramps, psoriasis and osteoarthritis due to its anti-inflammatory properties.
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There is a great amount of fluoride contained in sea salt that is highly beneficial in promoting dental health thereby protecting the teeth from acidic damage and preventing the development of cavities that may lead to tooth decay and loss.
It should be noted that regular rising and gargling of sea salt water solution helps to alleviate mouth sores, ulcers, bleeding gums and sore throat.
It is also used as a mouth freshener and in the whitening of teeth and that proves the significance of sea salt in oral health and health in general.
Due to the amazing benefits offered by sea salt in terms of health and other purposes, it tends to have a high demand for it than table or common salt.
The great thing about sea salt is that it can be produced locally as it involves little processing and most people still result to producing salt locally as it saves them any extra cost but they still get to have the best result as all the essential minerals is retained.
Sea salt maintains a healthy electrolyte balance in the body which stimulates optimum blood circulation, muscular strength and overall functioning of the body.
It eliminates any irregularities in the body in the sense that it maintains a healthy level of blood pressure and helps to normalize irregular heartbeats. Sea salt contains little amount of iodine which is relevant to the health of the body.
Sea salt stimulates hair growth thereby preventing hair loss. The application of sea salt to the hair strengthens it and gives an overall healthy scalp.
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It is necessary to know the importance and uses of sea salt because most people don’t know how important sea salt is and decides that all salt are the same.
Sea salt helps in relieving puffiness around the eyes that might be caused by fatigue. It also has a soporific effect that induces profound and rejuvenating sleep when you bathe with sea salt water. It also strengthens the connective tissue and bone in the body.
Sea salt is readily available on online stores in Nigeria such as Jumia, Konga, Jiji.ng, and so on and you can also get it to buy from ShopRite and big stores in Lagos. It is not difficult to locate in Nigeria as a variety of salts are available with different brands, sizes and quality.
Sea salt is valued for its distinct flavor as it is added to different recipes to give that great dish. Its taste distinguishes it from other salt and it is most likely preferred to table salt. The most popular salt in Nigeria is the table and sea salt but the sea salt nutritional value is high compared to table salt.
Sea salt is a major source of sodium which is an essential nutrient for human health via its role as an electrolyte and osmotic solute.
As much as sea salt has lots of health benefits, it should be taken in moderate amount because excess consumption might result to high blood pressure that might open door to other medical conditions and this is not referring to sea salt alone but other types of salt.
Sea salt has anti-ageing properties that give the skin a youthful glow thereby reducing the appearance of wrinkles. It has healing and purifying properties that helps to rid the body of toxins. It also regulates blood sugar.
Sea salt is unrefined and retains its 82 trace elements that are highly needed by the body, unlike refined salt which has only two which is sodium and chlorine. Finally, sea salt helps to improve appetite and soothes heartburn.
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Sea salt is available in large scale in Nigeria and can be purchased from online stores, food related stores, Shoprite, Tradefair, etc.
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